A rolled yoga mat, a water bottle, a gray workout towel, and a jump rope arranged on a light surface, with sunlight casting shadows.

Fitness for Every Body, Every Identity , Every Journey…

At The Fitness Hypothesis, building a community of like minded individuals is the goal. Together we can build connections, something no app or AI can provide! Whether you’re LGBTQ+, a busy parent, new to fitness, or returning after time away, I’ll meet you where you are and build a program that fits your life, your goals, and your body.

If your looking for :

-Inclusive coaching

-Tailored programs to your budget and needs

-Community support

-Personalized check-ins

-Help navigating the world of nutrition

-Free workouts to help with the littles ones too! (With parent subscription)

Evidence shows more physical activity can lead to better results in the classroom

Ready to make fitness fun? Book a session today and let's jumpstart your journey to feeling fabulous! Your future self will thank you. If in the greater Orlando area, meetups are an option

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What is The Fitness Hypothesis

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